Clarification on Dehydration ( makes a good rhyme ;p ). I mentioned in an earlier post that I was wildly de-hydrated after lots of trainng in a sweat suit, but didn't make it clear that I'm not deliberately de-hydrating myself. I'm drinking gallons of water, but I have a natural tendency to drink too little, and I'm always really dehydrated first thing in the morning. So, I promise I'm not being too silly :)
Training's going .... O.K. this week - I'm working hard, but I'm totally knackered and feel like a great big Pile 'O Shite. I'm hungrier every day, and really really tired, but it's having the desired effect. Weighed in this morning at 10 stone 3.2, which brings me down to about 64.75 kilos, and I think I could reasonably have reached 1o stone / 63.5 kg by next Monday. That gives me almost 2 weeks to lose the last 2.5kg.
And, AND! It's Thursday tomorrow! No training! Resting! Spaghetti Bolognese! There is only one bad thing about Thursday: it's almost Friday, which is 6 whole days away from Thursday.